Phys. Ed.: Workout of the Week

Last week, I did the first seven days of the 30-day circuit workout program from Jillian Michaels' book "Making the Cut." I enjoyed the workouts. They were efficient, different and I got a good sweat going each time. i never stopped moving, and there was no opportunity to get bored because I was doing something different every minute or so.

anyway, i'm going to keep doing it for this week, and probably for the whole 30-day program.