Monday, September 28, 2009

Body after baby day 2

Well, i did a little better today on tracking food and didn't work out quite as hard as yesterday.

breakfast: coffee with a tb of cocoa and 1/2 cup skim milk
2 slices lean deli ham
1 bowl raisin bran with skim

lunch no. 1: honeycrisp apple
tuna pouch
fiber one bar

lunch no. 2: smart ones orange sesame chicken
leftover broccoli (about 1/2 cup)

chocolate attack: 2 mini hershey bars

workout: 20 minutes of intervals on elliptical
2 sets of 10 fast squats holding a light DB, then i kind of split my pants
3 sets of 10 on seated leg extension machine

2 stuffed shells (the last of the TONS that were frozen for us while i was on bed rest!)
3 slices French bread

after dinner:
one windmill cookie

so, i have to estimate on the stuffed shells but it appears i am well within my caloric allowance for the day and i at least did somewhat of a workout, even though my weights didn't go as planned.

factor in getting up too early and dealing with a SCREAMING TEETHING baby all day, and i'd say i did ok. the candy bars and cookies, not so good, but at least i counted them.

onward and downward, right!